January 30, 2018

Wake Up this New Year with These Life-Changing Alarm Clocks!

Wake Up this New Year with These Life-Changing Alarm Clocks!

Those of us with hearing loss know that acknowledging the condition and making accommodations in our daily life are an important part of the experience. Think back to the experience of getting fitted for hearing aids. Remember that life-changing moment when you could hear sounds that you’d been missing for months or years?Adjusting to life with hearing loss is an on-going process. As we change and as our lifestyles change, we must accommodate different aspects of the condition. Since we’ve just entered a new year, this is the best time to stick to resolutions that improve your health and well-being. If getting up early, and going for a run or working on your novel or preparing a delicious breakfast, is in the cards for you, then you’ll need an excellent alarm system to wake you up!

Great Alarm Clocks for People with Hearing Loss

It is recommended that you remove your hearing aids before going to bed. Depending on your hearing aids, you may have a recharging station or a dehumidifying station – or both in one! As such, with higher degrees of hearing loss, it may be difficult to hear a regular alarm clock in the morning. Fortunately, this problem has been solved with a number of awesome options to wake you up. Here are a few cool choices:

Vibrating Alarm Clocks

Need a shake to wake up in the morning? Vibrating alarm clocks are designed to be placed under your pillow or mattress, or worn on the wrist. When it’s time to wake up, these vibrating alarm clocks give you a “vibrotactile” alert, shaking you awake. The SonicBomb Super Shaker alarm clock offers three-in-one features: a 113 decibel alarm sound, a pulsing alert light, and a vibrating shaker attachment. If that doesn’t get you up, we don’t know what will! For travel, try the TimeVision ShakeAwake Vibrating alarm clock, which is pocket-sized.If you don’t need sound and want a lightweight option, the Ditto vibrating bracelet connects directly to your smart phone and vibrates your wrist when it’s time to wake up. There is no audio or visual alert, but this option is travel-friendly and convenient.

Light-Up Alarm Clocks

If the idea of a vibrating bed or pillow is just too much for you in the morning, perhaps a light-up alarm clock is the way to go. Light-up alarm clocks are designed for a number of purposes – for example, if you live in a place that does not have an early dawn, you may want that simulation of light to wake your body up naturally. Light-up alarm clocks are also valued for their calming, therapeutic mode of waking up and are a great option if you experience a hearing loss.The Phillips Wake Up Light offers both a gradual brightening and a beep that increases gradually in volume. There are 10 brightness settings and a 9-minute snooze function if you’re just not ready to get up yet! For a travel-friendly option, try the Nature Bright Sun Bliss alarm clock.

Olfactory Alarm Clock

The best part of waking up is…the smell of coffee! Or, is it peppermint? Or a croissant, or freshly-cut grass? Whatever your preference for scent, the olfactory alarm clock is a unique and cool device, which releases a scent when it’s time to wake up. The Sensorwake Olfactory alarm clock offers six settings: espresso, toast, croissant, peppermint, grass, and seaside. Alternate your smells or stick with your favorite!

Hearing Aid Care and Maintenance

Why is it so important to get a great alarm clock? With hearing loss, the most common treatment is the prescription of hearing aids. Hearing aids are fitted to meet your specific hearing abilities and since they are an investment, you want to make sure that you are maintaining and caring for them properly.While hearing aid styles and models widely differ, they do have one common enemy: moisture. When you remove your hearing aids overnight, it’s advisable to put them in a dehumidifying unit (if you use traditional hearing aid batteries). For folks with rechargeable hearing aids, most recharging units come with a dehumidifying function.This overnight charge/dehumidifying means that you are not wearing your hearing aids, which makes it difficult for you to hear an alarm in the morning. However, this is an important part of hearing aid maintenance, so if you’ve got to be up and at it early, invest in a great alarm clock.

Visit Us at Atlanta Hearing Doctor

Have you noticed changes in your hearing ability? Is your alarm clock not doing the trick anymore? Do you find yourself turning up the volume on your devices? Schedule a consultation and hearing test with us at Atlanta Hearing Doctor today.

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The Benefits of Being Social for Older Americans
November 16, 2022

The Benefits of Being Social for Older Americans

Take a moment to recall the last time you were part of a social activity. What are some of your memories? Not all social activities are happy and relaxing, but there’s one that that they tend to have in common: connection. When we engage in social activities we are reminded of the ways we are connected to those in our families, friendships, and communities. However, for those who haven’t had a social activity in a while, this lack of connection can be a key problem. Rather than focusing on the detriments of a lack of social activity for seniors, let’s focus on the positive benefits that seniors can receive from more social activity. Not only do they take the form of direct benefits such as feelings of connection, they also have indirect effects on your mental and physical health. After considering the wide range of benefits to be achieved from these social connections, let’s imagine the many ways it is possible to expand the range of connections.

Mental Health and Social Life

When we are connected to others, a number of effects take place in our mental health. In the first place, we are generally reminded that others share our experiences. These reminders put us in the mental space to acknowledge that we are not alone. Similarly, social connections can relieve feelings of anxiety. When we are isolated our heads can spin into feelings of confusion, fear, and mixed expectations. Being with others can be grounding, serving as a reminder of how much others are going through. Finally, social life can improve symptoms of depression. Although it can feel like the most difficult thing to socialize when we are depressed, it can have a profound positive effect on depressive symptoms to spend a little time with others.

The Physical Benefits of Social Activity

It might come as a surprise, but there are physical benefits to social activity, as well. In the first place, simply getting out of the house introduces physical activity into our daily routines. Moving through the world to social events can be remarkably beneficial for our energy levels and mobility. In addition to this direct physical effect of social life, there are other more surprising connections, including reduced risk for Alzheimer’s disease, rheumatoid arthritis, some forms of cancer, osteoporosis, and cardiovascular problems. Add to the list that nutrition is often improved when we eat with others in social contexts. These social benefits in the realm of physical health lead us to believe that we stand to gain more that feelings of connection when we are actively social.

How to Improve Your Social Life

If you are a senior who finds your social life dwindling, there are some basic steps you can take to get connected. One of the simplest things you can do is to reconnect with old friends and family members with whom you’ve lost touch. Take a quick scroll through your address book or calendar from past years. You are likely to find people listed there with whom you can connect, and you’ll be surprised how easy it can be to pick up and reconnect. Simply making a call is all it may take before you have a new lunch date or are even planning a trip with someone. Sometimes more casual connections are all it takes to feel like your social life has improved. Clubs are a great resource for these kinds of connections, and there are many organizations oriented around your favorite activities and hobbies. If you like crafts, mechanics, or political affairs, simply do a little digging and a club or organization is sure to turn up. Finally, physical activity is an excellent way to integrate all these benefits into a single activity. Take, for instance, an exercise class. With regular attendance, you are sure to reap the physical, emotional, and directly social benefits that have proven effects. When taken in combination, you will be surprised at how good you feel, and the connections tend to multiply. Why hesitate to take action toward stronger social activities? You will not regret it when you feel the support of a strong community around you once again.

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Common Excuses for Not Buying Hearing Aids
November 16, 2022

Common Excuses for Not Buying Hearing Aids

If you suspect that your loved one is developing hearing loss, you have likely already heard one or a combination of these excuses for refusing to seek assistance. Often these excuses work in concert with one another, and the struggle to convince a family member or loved one can require logical cartwheels. Knowing some of the most common excuses can help you understand where your loved one is coming from and also to encourage solutions rather than living with limitations.

My Hearing Isn’t That Bad

Perhaps the most common response when confronted with hearing loss is the claim that hearing isn’t that bad and that a person can make do without assistance. Although many people satisfice in the context of limited hearing ability, why continue to struggle with limitations when assistance options are available? The only way to know how bad hearing ability has become is to get a hearing exam by a licensed professional. With this information in hand, you will have a sense not only how your hearing measures up to population averages but also how much you can hear relative to your own starting point.

I’m Getting Along Fine

The partner of the first excuse is the idea that a person can get along fine without hearing aids. Although some people are able to find remarkable work-arounds to complete their daily tasks, there are serious health effects associated with untreated hearing loss. Not only can hearing limitations create a physical risk, they can also lead to mental health problems, emotional burdens, and even cognitive strain. Your loved one might feel like the situation is sufficient, but just imagine how much better life might be with adequate hearing ability. Conversations can be restored to a fluid back-and-forth, information can travel freely, and the stress of not knowing if you will be able to communicate in a given situation can be relieved.

Hearing Aids Are Too Expensive

It is true that hearing aids are a serious investment in your wellbeing, but there are often solutions to make them more affordable. Some forms of insurance cover all or part of the purchase of hearing aids, and other financing options are available, as well. The bigger question might be one of priorities. Knowing that hearing assistance can restore relationships, conversations, and relieve mental anxieties, your loved one might be undervaluing their own health and wellbeing.

Hearing Aids Are Frustrating to Use

In the past, hearing aids were nascent technology with lots of bugs to work out. You may have seen someone struggling with hearing aids, trying to adjust the volume levels or cancel out squealing feedback. Others in the past found that manual dexterity issues or arthritis got in the way of inserting or removing aids. The new features of hearing aids make it possible to remedy many of these frustrating aspects in the past. Some hearing aids are connected to smartphone apps that allow you to easily change volume levels, even setting profiles for different locations or types of events. The latest hearing aids come in all shapes and sizes, making it much easier to deal with them comfortably.

Hearing Aids Don’t Work

Maybe your loved one knows someone who had a bad experience with hearing aids. Perhaps this person was unhappy with the amount of assistance received or the trouble that came along with the aids. Although hearing aids don’t promise 100% success for all users, their effectiveness is improving rapidly, and most people with hearing loss find a powerful improvement to their daily lives. The only way to know if they will give you the assistance you seek is to give hearing aids a try.Don’t let one or more of these excuses get in the way of solutions. If your loved one is hesitant to get hearing aids for these or other reasons, perhaps the first step is the simplest. Getting a hearing test is easy, quick, and painless, so why not make an appointment right away. There is no harm in understanding your current hearing ability, and this baseline exam can be helpful to track future hearing ability, as well. If you discover a need for hearing aids, your hearing health professional can assist you in taking the next steps.

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